Welcome!
I am a highly experienced Psychodynamic Counsellor and trauma-informed therapist with a warm approach. I provide a safe, regular space in which to explore and reflect on your problems and will listen to you in a non-judgemental way. I aim to help you make sense of your thoughts and feelings so you gain greater self-awareness, see different perspectives and find the way to inner peace and a stronger sense of self. Additionally, I can help you to process trauma or emotional distress which can help you heal from past wounds.
I have extensive experience at working with issues such as:
- trauma or abuse
- relationship difficulties
- anxiety or panic attacks
- feeling depressed or low
- illness or bereavement
- low self-esteem or unassertiveness
- addiction, eating disorders or self-harm
- cultural and religious difficulties or issues at work
Sometimes how you feel cannot be easily defined but you know that things feel wrong or that you are unhappy. You may be feeling overwhelmed, confused, angry, isolated or distressed. I can help you process all these complex feelings.
Sometimes it feels daunting to make the step towards seeking help and I recognise this. If you are unsure, please feel free to call or email me.
Information
My consulting room is at the Natural Gateway Clinic, 4 Penta Court, Station Road, Borehamwood WD6 1SL (parking is available).
I also provide online counselling via Zoom or FaceTime.
Borehamwood, WD6: £75 per session.
Online sessions via Zoom/FaceTime – £50 – £75 per session depending on income (concessions are for students and those on a low income/unemployed) and time of day.
It is important to choose a Counsellor with whom you feel comfortable. Therefore, there is no obligation to continue after the first session.
Sarabeth Morrison 